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ARTICLE · 27 JUNE 2025

Mediation Misconceptions: The Truth Behind 10 Common Myths

Anthony Gold Solicitors LLP
Anthony Gold Solicitors LLP
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Anthony Gold Solicitors LLP

Anthony Gold Solicitors LLP

Founded over 60 years ago, Anthony Gold is a multi-specialist leading firm based in London but with...

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This is a common misconception. Mediation is not about getting back together with your ex-partner, and it is also not therapy.

United KingdomLitigation, Mediation & Arbitration
Victoria Rylatt
Victoria Rylatt
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1. Mediation is reconciliation

This is a common misconception. Mediation is not about getting back together with your ex-partner, and it is also not therapy. Therapists can be invited into mediation, with the agreement of both individuals and where appropriate, to assist the mediator with facilitating discussions. However, the purpose of mediation is not to get people back together. If you would like to explore that, seeing a therapist or counsellor would be the most appropriate option. The role of the mediator is to help you resolve issues by facilitating a discussion between you.

2. You have to be in the same room

You do not have to sit in the same room, if you do not feel comfortable doing so. Being in separate rooms is known as 'shuttle' or 'separate spaces' mediation, and the mediator will move between the two rooms to communicate what you each want to say to the other. It is also possible to do this remotely, so that you are in separate virtual 'rooms'.

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