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ARTICLE · 12 MAY 2022

Pro Bono As Ikigai: Finding Your Purpose Through Public Service

Proskauer Rose LLP
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Participating in public service at Proskauer is a great way to add purpose to one's life and career.

United StatesStrategy
Erin M Meyer
Erin M Meyer
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In recognition of Mental Health Awareness Month and Well-Being Week in Law, Proskauer's Senior Manager of Wellness, Tracey Saliski, brought Brianne Gallo and me together for a discussion about finding purpose in life and work through participation in public service at Proskauer. It was a privilege to present on this topic with Brianne, who is a psychotherapist and licensed master social worker on the team of Guide+Thrive consultants that support Proskauer's wellness initiatives. I am pleased to share this recap of our presentation.

Brianne:  Today's well-being topic is "embracing one's purpose," and I'd like to start our conversation by defining what we mean by "purpose." I find that the Japanese concept of "ikigai" is a helpful way to think about purpose. The word "ikigai" combines the terms "iki" – meaning "life" – and "gai" – meaning "worth." Taken together, it means "that which gives your life worth." In other words, it is your reason for being. It's what

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