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ARTICLE · 18 MARCH 2024

'Spring Forward, Fall Back' Doesn't Have To Mean Workplace Falls

Ogletree, Deakins, Nash, Smoak & Stewart
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On Sunday, March 10, 2024, people in most states will turn back their clocks one hour at 2:00 a.m., marking the start of daylight saving time, which is meant to allow people to take advantage of more daylight.

United StatesEmployment and HR

On Sunday, March 10, 2024, people in most states will turn back their clocks one hour at 2:00 a.m., marking the start of daylight saving time, which is meant to allow people to take advantage of more daylight. However, the seasonal changing of the clocks for daylight saving time can disrupt individuals' sleep patterns and have unintended consequences for workplace safety, and studies have revealed a correlation between the transition to daylight saving time and an increase in workplace injuries.

Quick Hits

  • People in most states will turn their clocks forward one hour at 2:00 a.m. on Sunday, March 10, 2024, for the start of daylight saving time.
  • Some studies suggest the transition to daylight saving time leads to a spike in workplace accidents due to disruptions to workers' sleep schedules.

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