9 Work-From-Home Stressbusters

Working from home can add an unfamiliar layer of stress to anyone's life. When you're used to the camaraderie and pace of a busy firm, the adjustment to working remotely can be challenging.

You're not alone if you find yourself suddenly at home with family members or by yourself and looking for ways to deal with the stress of being isolated from your own daily routine. Here are a few ways to incorporate daily stress-busters into your day.

Create a buddy network

Friends and colleagues are probably eager to connect online or by phone, just to share the same feelings you're experiencing. If people are busy, set up a regular time, treat it like meeting, and make staying connected a priority.