These days, life can get pretty busy. Between work,
family, Netflix, laundry, and more work, Canadian lawyers are
finding it hard to carve out a dedicated time to foster their
existential angst, particularly the not-insignificant chance of
being diagnosed with a major illness. The "good" news?
That doesn't keep these grim possibilities from sneaking into
our day-to-day life anyway—and maybe even influencing you for
the better. After all, there's a reason you strive to eat a
balanced diet and stay active, and it isn't just because the
elevator at work has been out of order since last
summer.
Being healthy is important to Canadians. Every January, for
example, health-related goals, such as exercising more, eating
healthier, and losing weight are among the most common New
Year's resolutions.1 Good health lays a foundation
that reduces your chances of getting sick and mitigates the
severity of illnesses you can't avoid (because even the most
avid chia seed enthusiast